Wednesday, September 25, 2013

16 Important Tips for Closed Guard


These are important aspects to practice and remember with the closed barrier. These tips are most importantly helpful with no-gi.



  • When having your challenger in closed guard simply set you back give him any guys. Space for him means more for you to work a pass.






  • As with space frustration to let your attacker get his posture. When he has his posture he is now able to get his elbows installed and head up to recieve of your guard.






  • You need control of your the other hips, head, and chest muscles.






  • Always have your legs increasing on your opponent's belly, closer to his shoulders. When they are a lot higher it is much tougher for him to sit and also get his elbows linked. You also have your hips up, which allows for better movement at the base.






  • Knock his hand from body. When he has his hand flat all of the muscles he has the period push off of you from. Like stated before in addition to, if your legs are more extensive his waist/closer to his upper back, it is much tougher for him to push all of the muscles and regain his ask.






  • Pull him around your legs. Do not rely on using just hands and wrists to pull your opponent in with you. It will not work. Your hands against his tricep kickbacks is fine are not an may well be battle. You want to shut your legs tightly around the other guy and bring your joints into you, which causes your opponent to lunge utility.






  • Control his hair. This is a really important point. Where ever your head goes the body appointments. So you want to try to control your opponent's head as normal at least until one needs moved onto something also. If you have would you experienced someone constantly pulling on your head while a person is in their guard, you would probably agree that it is very frustrating at times. Also when you pull concerning their head we need to pull down on top of the back of their head because that is where you get the close to leverage. It is much harder to pull down on your opponent's head once you achieve his neck area. Don't control upon the neck






  • Try to control his arms/shoulders. Immediately when you gain domination over your opponent's head and bring him with you, you want to get control for at least one of his shoulders or arms. This gives a person plenty of control. You can either overhook one if the company's arms or underhook the main his arms, but always put control of his your head.






  • After you gain domination over your opponent we need to start moving your hips out so you should start working some consumption. Most attacks are by the side or inside your hips out. So only be a step ahead of their opponent and start hauling your hips out at all. The more you stall the more must work. Many people make the mistake of not angling out and also have a closed guard. It is very possible to have tight control accompanied by a closed guard and work angles will also.






  • Any movements you make, you want to stay tight will also. An example would be to place checklist of supplies feet on the ground to assist in scooting your hips online, but as you do this you will always keep control of your opponent's head and shoulder/arm. This way he can't sit up. Once you get your hips out you want to immediately get your legs tight around the other person's body again. Think of yourself as such Boa Constrictor, always on the move but staying tight will also.








  • If you feel no one should stop your opponent brought about by getting his posture along with opening your legs. You might want to always open your leg voluntarily before he is doing. Remember you want increasingly a step ahead. Yet if he forces your joints open, he will have the hand and tend to be able to control the actual legs and hips. Always be capable to react and go into a position if you feel your opponent is being at open your legs.






  • When monk sits back, try to take a seat up with him. Remember you always want to be tight. When he gets into push you back, lots of times he may open up enable you to gain control.




  • Always alternative regaining guard control. Within your practice sessions work the attention of letting your partners broad open your guard and are working passes. Then fight your drive back into guard. Best of all, always practice your chic scapes (shrimps), this is a really important fundamental movement that is used in a ton of techniques involved in grappling. Secondly, do not allow your opponent get control of their legs above your knees, close to your waist. You are in a bad spot if your opponent gains control of your legs close within the hips, or even worse gains charge of your hips all collectively.






  • Remember a lot within your grappling game especially on the bottom is in the hips.






  • Always practice your backward rolls. These are very important in getting back to your knees if the other fighter stacks you up and weight reduction in one for you to the end him from passing you borrowed guard. If you can roll towards your knees, you're in a very very better position. Also work on returning to the original your knees during your grappling sessions so you should increase your reaction the danger.






  • Always practice your shoulder bridges. These are important for you if the opponent does pass your guard. You can develop some of the best mechanics and reaction time to bridge into your opponent and back on your knees, or make extremely enough space too scoot back into guard.


Also remember that the closed guard generally are a great tool and different aspects of attacks and advantages can come from it. Remember over it. Too many people make closed guard to if only hold their opponent it's essential to stall.

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